What To Expect…
Whether you have a specific goal or need in mind, or you’re simply seeking to improve your overall well-being, I’m here to help! Every session is tailored to your unique needs with a treatment plan that suits your schedule.
Here are some examples of the benefits of massage therapy:
Reduce stress and anxiety
Improve blood circulation, lymph fluid flow, energy, and alertness
Naturally lower your heart rate and blood pressure
Improve immune function
Enhance athletic performance and muscle recovery
Improve sleep quality
Reduce acute or chronic pain
When you’re asked to undress to your level of comfort, rest assured that you will always be appropriately draped with a sheet throughout the session. If you prefer to remain clothed, we can adapt by utilizing techniques that do not require disrobing while still providing effective therapeutic results. Your comfort and trust is of top priority. There’s no need to worry about appearance — we view the body from a healthcare provider’s perspective. This is a safe, non-judgmental space focused solely on helping you feel your best. If you’d like more stretching incorporated into your session, please wear comfortable clothing that allows for free movement.
My greatest satisfaction comes from seeing my clients fulfilled and making progress. I thrive in a rehabilitative and therapeutic setting, with a specialization in cupping therapy, craniosacral therapy, myofascial release, deep tissue techniques, and deeply relaxing treatments. Deep tissue techniques do not need to be exceedingly painful, so please do not be discouraged if you have had this experience in the past. Every treatment is thoughtfully tailored to suit your lifestyle, needs, and individual goals.
I highly encourage incorporating consistent chiropractic care and acupuncture into your wellness routine. While I’ll never pressure you to receive these services, my ideal client is one who values them! I’ve built a network of wonderful practitioners in the community and would love to connect you with trusted experts—including physical therapists and counselors.
I hope this message resonates with you, and I can’t wait to meet you!